This week we dive into the transformative journey of parenthood with military spouse and mom of three Cali, exploring how she balances raising a toddler and identical twins while maintaining her personal identity and wellness.We cover:&n...

What happens when the future you've always imagined suddenly becomes impossible? Elin, who'd always pictured herself becoming a mom, experienced a miscarriage and later discovered her fertility level was practically zero after attempting to fre...

High-achievers often reach burnout because they put too little focus on what truly fulfills them. In this episode, Brennan, a burnout prevention coach and Marine Corps veteran, shares his personal journey through burnout and how he lost everyth...

Season 2 kicks off with process-minded Greg Toler, who shares his personal frameworks and rules for life that he's developed through years of learning lessons the hard way.Greg's insights offer practical wisdom applicable to both persona...

From a young age, Marshall was taught that it's better to have something and not need it, than need it and not have it. On this week's episode we talk being prepared—both physically and mentally—and how preparation builds confidence. <...

After years of dealing with substance abuse issues, Emily found herself in a dark place and ultimately facing a prison sentence. With the help of recovery resources and programs, a new hobby, a new community, and a lot of hard work, Emily now i...

After suddenly and necessarily leaving a job she loved, Maggie McClure faced a future without an income. Trusting her instincts and her skills as an operational process genius, she forged a path forward to create her own company, Fractional Mag...

Dating coach Erica Laws talks about why we all deserve love, what a deserving love looks like, and why finding love starts from within. She includes several practical tips to use in your dating journey.About the Guest: Erica La...

Conflict can be difficult, but it shouldn't be avoided. Sue Carter talks about how taking accountability, and saying sorry, can help build trust in relationships. Resources Mentioned:Radical ...

Perfectionism can manifest in many ways. Andy Morrison talks about how perfectionism has shown up throughout his life, and gives some surprising and innovative tips on how to overcome the need to be perfect.Resources Mentioned:

Have you ever wanted change in your life? Christine Roethel talks about how she switched careers after 7 years and how sometimes you just have to take the leap. We talk tips for how to make changes and the emotions that come with them in Lesson...